Physi-KULT in action (Archive)
 Here are past results and images of club members.
* = Personal bests ** = Club record *** = National record
Click on the date for a link to the full event results (if available)

Date
 Race/Location Athlete TIme (distance)
2011-12-10
 It's A Wonderful Run (5k),
Senaca Falls, NY		 Steve Boyd 15:43
 
 Jeffrey Brison 17:32
     
2011-11-26
 Junior Canadian XC Championships (5k),
Vancouver 		Cleo Boyd 19:02
Clara Langley 19:30
   
     
2011-11-26
 Canadian Masters XC Championships,
Vancouver 		Steve Boyd 27:59
Rob Miller 30:43
  Bob Mcgraw 31:12
  Richard Raaflaub 31:12
  Steven Blostein 33:29
  Christy Barber 33:38
  Clive Morgan 34:05
  Christine Ross 35:22
     
2011-11-20
 Hannukah Hustle 5k,
Oakville 		Mike Gill 15:33.9
 
 Brant Statchel 17:04.0
     
2011-11-16
 Hobble Gobble Prediction Run,
Potsdam, NY		 Rick Royce 21:05.3
 
    
       
2011-11-13
 AO Cross Country Championships,
Guelph 		Chris Adams 14:23.6 (4k)
Nicole Armstrong 14:57.4 (4k)
  Brianna Bradley 15:25.3 (4k)
  Heather Jaros 15:30.5 (4k)
  Adrienne Morgan 16:14.0 (4k)
  Rebecca Jaros 16:26.3 (4k)
  Cleo Boyd 18:09.3 (5k)
  Leah McGraw 22:08.6 (5k)
  Adrien Noble 21:48.47 (6k)
  Matthew Eliot 22:35.31 (6k)
  Blair Morgan 27:35.38 (8k)
  Michael Gill 32:07.18 (10k)
     
2011-11-13
 Ontario Masters XC Championships (5k),
Guelph  		 Rodney Loeppky 16:34.78
Bob McGraw 17:23.84
  Richard Raaflaub 17:27.06
  Rob Miller 17:31.18
  Clive Morgan 17:53.81
  Yves Filion 17:58.22
  Steven Blostein 18:38.81
  Christy Barber 18:50.50
  Christine Ross 20:06.62
     
2011-11-06
 KRRA Anniversary Run (10k),
Kingston 		Cameron Levac 35:40.8
Margarita Sviajina 41:00.0
  Rick Royce 41:43.4
  Myra MacDonald 42:14.6
  Colleen Coderre 44:01.1
       
2011-10-30
 Sunnybrook XC (8k),
Toronto		 Christy Barber 33:08.00
   
     
2011-10-29
 Fkight at Fort Fright (5k),
Kingston  		 Cameron Levac 17:14.8
   
2011-10-16
 Don Farquharson Memorial XC (4k),
Toronto 		Christy Barber 15:55.00
   
     
2011-10-16
 Sydenham Trail Run (8k) Steven Blostein 31:20.0
  Kevin Armstrong 32:21.3
  Margarita Sviajina 32:58.5
  Myra MacDonald 33:48.7
  Rick Royce 33:54.5
  Joanne Armstrong 34:39.6
  Colleen Coderre 36:17.6
     
2011-10-16
 Scotiabank Marathon,
Toronto 		Christian Mercier 2:28:32.2
 
 Agathe Nicholson 3:01:33.5
 
   Christine Ross 3:05:06.4
2011-10-16
 Scotiabank Half Marathon Richard Minichiello 1:10:26.0
     
2011-10-02
 Festival of Races (5k),
Syracuse 		Rick Royce 19:27
 
 Myra MacDonald 19:53*
 
      
2011-10-02
 Taylor Creek XC (5k),
Toronto 		Rodney Loeppky 17:48
Yves Filion 18:15
  Christy Barber 20:08
  Christine Ross 20:25
 
      
2011-09-25
 Huffin' Puffin Half Marathon,
Mount Pearl, NL		 Joe Dunford 1:14:51
 
    
     
2011-09-24
 Oasis Zoo Run, 10k,
Toronto 		Richard Minichiello 32:52.5
 
    
2011-09-18
 Sandbanks 5/10k,
Picton 		Lisa Rooke 20:48.0 (5k)
 
    
 
      
2011-09-10
 5km and 1/2 Marathon,
Brockville 		Kevin Armstrong 19:17 (5k)
 
 Fred Topham 19:50 (5k)
 
   Rick Royce 20:28 (5k)
 
   Margarita Sviajina 1:30:02 (1/2 marathon)
 
   Myra MacDonald 1:40:40 (1/2 marathon)
     
2011-08-21
 Rock the Road 10k,
London 		Mike Gill 31:57.8
 
    
2011-08-21
 Coupe Dix30,
Brossard, Que.		 Christian Mercier 32:13.3
 
    
 
      
2011-08-21
 Sprint Triathlon,
Cornwall 		Blair Morgan 1:04:41
 
 Clive Morgan 1:06:46
 
   Adrienne Morgan 1:17:14
 
      
2011-08-14
 Downtown 5k,
Brockville 		Yves Filion 17:45
 
    
2011-07-31
 K-Town Triathlon,
Kingston		 Clive Morgan 3:17:53.4 (Long Course)
 
   Blair Morgan 1:30:54.9 (Short Course)
 
   Adrienne Morgan 1:52:35.2 (Short Course)
 
   KCVI (Charly Allen) 2:42:44.8 (Long Course Relay)
 
   Passing Wind
(Bob McGraw)		 2:48:16.7 (Long Course Relay)
 
   PhysiKult (Steve Blostein, Bill McIlroy & Steve Boyd) 2:43:22.5 (Long Course Relay)
 
   Triple Threat
(Alex Hinton, Rob Asselstine)		 2:46:44.0 (Long Course Relay)
     
2011-07-14
 Downtown Dash,
Burlington		 Christine DiGiovanni 42:22.6
 
    
2011-07-11
 Run for Roger's House 5k,
Barrhaven 		Richard Minichiello 32:40.5
 
    
     
2011-07-03
 Sydenham Triathlon Blair Morgan 1:04:18 (Sprint)
 
   Steve Blostein 1:05:23 (Sprint)
 
   Adrienne Morgan 1:14:48 (Sprint)
 
   Clive Morgan 2:16:24 (Olympic)
 
   Danae Morris 1:11:17 (Super Sprint)
 
      
2011-07-01
 Limestone Mile,
Kingston		 Cleo Boyd 5:19.2
 
 Nicole Armstrong 5:27.8
 
   Brianna Bradley 5:37.2
 
   Adrienne Morgan 5:45.7
 
   Joanne Armstrong 5:47.3
 
   Leah McGraw 8:16.2
 
   Jeff Archer 4:23.9
 
   Rob Asselstine 4:26.1
 
   Hunter Andrin 4:46.9
 
   Blair Morgan 4:49.8
       
2011-06-26
 Barry's Bay Triathlon Blair Morgan 1:40:38
 
   Clive Morgan 1:42:57
 
      
2011-06-25
 Emilie's Run, 5k
Ottawa 		Agathe Nicholson 18:49.8
 
    
     
2011-06-18
 Reddendale Ramble,
Kingston 1,500m		 Kieran L'Abbe 4:34.1
 
 Christina Papadakis 5:28.6
 
 5k Mike Gill 15:32.0
 
   Rick Minichiello 15:36.8
 
   Steve Boyd 15:47.0
 
   Blair Morgan 16:22.5
 
   Cam Levac 16:32.2
 
   Tim Blackwell 16:53.5
 
   Brant Stachel 17:07.8
 
   Rich Raaflaub 17:57.5
 
   Clara Langley 18:33.1
 
   Steve Blostein 18:44.3
 
   Agathe Nicholson 19:09.3
 
   Brianna Bradley 19:56.1
 
   Rick Royce 20:04.2
 
   Adrienne Morgan 20:11.1
 
   Myra MacDonald 20:14.4
 
   Margarita Sviajina 20:18.5
 
   Colleen Codere 21:20.5
 
   Sue Joy 21:27.3
 
   Hannah Ascough 21:28.2
 
   Will Baird 21:39.5
 
   Flo Atkins 28:23.1
 
      
2011-06-05
 Beat Beethoven 8k
Kingston  		 Rob Asselstine 25:50.8
 
 Hunter Andrin 27:55.4
 
   Rob Miller 29:34.2
 
   Agathe Nicholson 30:54.9
 
   Clara Langley 31:04.3
 
   Margarita Sviajina 32;37.7
 
   Rick Royce 32:44.0
 
   Myra MacDonald 32:56.3
 
   Hannah Ascough 36:03.8
 
   Will Baird 36:13.9
 
   Leah McGraw 38:08.8
     
2011-05-29
 Ottawa Marathon Christian Mercier 2:25:19.2
 
      
2011-05-28
 Ottawa Race Weekend
Nordion 10K		 Colin Fewer 30:55.7
 
   Steve Boyd 32:10.6
 
   Rick Minichiello 32:16.0
 
   Emily Tallen 35:35.7
     
2011-05-15
 Goodlife Toronto Half-Marathon Agathe Nicholson 1:26:04.7**
 
   Flo Atkins 2:09:02.8*
 
      
2011-05-08
 TD Waterhouse Stadium,
London, ON (10,000m)		 Michael Gill 31:25.41
 
 Steve Boyd 31:31.21***(M45-49)
 
   Dylan O'Sullivan 32:06.51*
     
2011-05-01
 Kingston, ON    5k Rob Asselstine 15:26.0
 
   Steve Boyd 15:41.4
 
   Yves Filion 17:41.5
 
   Richard Raaflaub 18:05.6
 
   Rob Miller 18:08.0
 
   Agathe Nicholson 19:06.3***
 
   Margarita Sviajina 20:00.5
 
   Myra MacDonald 20:05.4*
 
   Colleen Coderre 21:33.1
 
      
2011-05-01
 Sporting Life 10k, Toronto Michael Gill 30:55.3
 
   Richard Minichiello 31:07.6
  Marie Elliot 37:44.2
  Christy Barber 38:54.9
  Lucia Mahoney 42:30.9
     
2011-04-18
 Boston Marathon Tim Johnson 2:55:30
 
      
2011-04-17
 Ottawa Physio race,
Ottawa, ON 		 Flo Atkins 59:26.4*
   
 
      
2011-04-17
5k 10k
 Backs in Motion,
Toronto, ON		 Christy Barber 19:31 (5k)
Christine DiGiovanni 41:51
 
      
2011-04-17

Scotia bank Half Marathon,
Montreal, QC

 Christian Mercier 1:10:43.3
 
    
 
      
2011-04-17
 Sun Run, Vancouver, BC Colin Fewer 30:27.0
 
   Rick Minichiello 31:36.0
 
   Matt Setlack 32:28.1*
 
   Emily Tallen 34:29.7
 
      
2011-04-17
 Virgin Marathon,
London, GB		 Stephen Miller 2:48:52*
 
    
 
      
2011-04-09

Subaru Run Series 5k,
Jordan, ON

 Mike Gill 15:07.9
 
 Rob Asselstine 15:14.9
 
   Alex Hinton 15:17.4
 
   Steve Boyd 15:18.7
 
   Dylan O'Sullivan 15:20.7
 
   Stephen Miller 16:35.4
 
   Marie Elliot 18:49.5
 
      
2011-04-02
 Harry's Spring Run Off,
Toronto, ON (8k)		 Rick Minichiello 26:41.9
 
 Emily Tallen 28:18.2
 
   Christine Digiovanni 33:40.9
 
      
2011-03-27
5k    30k

Around the Bay, Hamilton

 Christian Mercier 1:42:48.6 (30k)
  Tim Johnson 2:02:01.4 (30k)
  Peter McGregor 2:06:27.8 (30k)
  Florence Atkins 3:26:27.8 (30k)
  Mike Gill 15:27.2 (5k)
 
   Rob Asselstine 15:34.1 (5k)
 
   Dylan O'Sullivan 15:38.3 (5k)
 
   Alex Hinton 15:42.9 (5k)
 
   Steve Boyd 15:46.6 (5k)
  Dorelle Hinton 19:08.6 (5k)
 
      
2011-03-27
 CDC Hotel Dieu Run,
Kingston 		Tim Blackwell 17:02 (5k)
   
     
2011-03-5/6
 AO Bantam Midget Junior
Championships, TTFC, Toronto		 Heaher Jaros 3:58.78 (1,200m)
   
2011-03-05
 Super Saturday Dome Meet,
Louis-Riel Dome, Ottawa
(3,000m run)		 Mike Gill 8:49.72
 
 Matt Setlack 8:52.64
 
 Blair Morgan 9:07.32
 
   Emily Tallen 9:23.76* (new dome record)
 
   Cam Levac 9:24.09*
 
   Kieran L'Abbe 10:13.67*
 
   Nicole Armstrong 10:53.76*
 
   Lisa Rooke 10:54.96*
     
2011-02-27
 Ontario Masters Indoor
Championships, TTFC, Toronto		 Yves Filion 10:22.15 (3,000m)
 
    
     
2011-02-20
 Dion Switzerville Red Barn
Snowshoe Race 		 Kevin Armstrong 33:16 (6k)
 
 RickRoyce 36:09 (6k)
 
      
2011-02-19/20
 AO Youth/Senior Championships,
TTFC, Toronto		 Rebecca Jaros 2:33.69 (800m)
 
    
2011-02-19
 Ontario vs Québec Midget Match,
TTFC, Toronto		 Heather Jaros 2:23.46 (800m)
 
    
2011-02-12
 Twosome run,
Kingston (5k)		 Rob Asselstine 16:08
Pairs results
 Cam Levac 16:52
 
   Dale Bauder 18:30
 
   Richard Raaflaub 18:43
 
   Cleo Boyd 18:58
 
   Myra MacDonald 20:40
 
   Margarita Sviajina 20:47
 
   Rick Royce 21:04
 
   Rebecca Jaros 21:17
 
      
2011-02-12
 Louis-Riel Dome, Ottawa  Adrienne Morgan 11:15.12* (3,000m)
 
 Matt Elliot 10:13.63* (3,000m)
 
   Dylan O'Sullivan 8:41.86* (3,000m)
 
   Rick Minichiello 8:43.55* (3,000m)
 
   Blair Morgan 8:46.63* (3,000m)
 
   Brant Stachel 9:45.32 (3,000m)
     
2011-02-11/12
 Boston University
Valentine Invitational		 Christian Mercier 14:57.19* (5,000m)
 
 Jeff Archer 8:46.08 (3,000m)
     
2011-02-06
 Flying Angels Meet - TTFC Blair Morgan 9:13 (3,000m)
   
2011-02-05
 TTFC - York University Mike Gill 8:44.38 (3,000m)
 
   Steve Boyd 8:53.45 (3,000m)
     
2011-01-28/29
 McGill Team Challenge,
McGill University 		 Jeff Archer 8:49.19 (3,000m)
Rob Asselstine 8:55.40 (3,000m)
  Charley Allen 3:57.61* (1,500m)
  Jeff Archer 4:05.69 (1,500m)
 
      
2011-01-21/22
 Fred Foote Memorial
University of Toronto 		 Jeff Archer 8:46.79 (3,000m)
Steve Boyd 8:49.35 (3,000m)***
  Dylan O'Sullivan 8:49.99 (3,000m)
     
2011-01-15
 Louis-Riel Dome, Ottawa Jeff Archer 2:39.06 (1,000m)
  Dylan O'Sullivan 2:40.74 (1,000m)
  Jeff Archer 4:08.84 (1,500m)
  Dylan O'Sullivan 4:12.54 (1,500m)
  Blair Morgan 8:51.82 (3,000m)